Introduction/Objectives:Premenstrual syndrome (PMS) is the group of symptoms that
occur before menses and remit after that. The pathophysiology of PMS is related to hormonal disturbances.
Date palm fruit (Phoenix dactylifera L.) has many functional properties that are beneficial
for women's health. This study aimed to investigate the effect of feeding dates on PMS symptoms.Methods:The fruit was fed conveniently to 36 volunteers, 16 and 20 in the control and dates
groups, respectively. To monitor PM symptoms, a questionnaire was developed, validated, and
tested for reliability.Results:Results of this research yielded a valid (KMO, Barlett factor, and x2 test values of 0.541,
<0.001, and 0.105 respectively) reliable (Cronbach’s-α value= 0.761) questionnaire. Feeding dates
caused earlier onset of mood changes (0.017*), heavy bleeding (0.012*), and bleeding clots
(0.025*). The onset of mood changes correlated significantly (P=0.048*) and negatively (r2= -
0.347) with luteinizing hormone. Additionally, prolactin was correlated significantly and negatively
with the onset of abdominal cramps. Within the same line, progesterone was correlated negatively
with vaginal secretions (r2= - 0.389, P=0.016*). On the other hand, breast tenderness was
correlated (r2=0.391) significantly (P=0.022*) with 17-β-estradiol.Conclusion:This study showed an ameliorating effect of dates on some PMS symptoms, i.e., abdominal
cramps, mood changes, heavy bleeding, vaginal secretions, and bleeding clots.